Logo - Nevada SNAP Education

october, 2022

03oct3:00 pm4:00 pmVirtual Gentle Yoga Mondays at 3pmAccess the classes by contacting Tamalyn@nyecc.org3:00 pm - 4:00 pm PST Event Type:WellnessEvent County:Clark,Nye,WashoeEvent City:Las Vegas,Pahrump,Reno

Event Details

Learn foundational postures of hatha yoga in a gentle and easy fashion where modifications are encouraged for newcomers or for those returning to yoga after not practicing for many years. We will explore simple breathing techniques which will encourage a deeper state of relaxation and learn practical strategies of stress management .

The ability to get up and down from the floor helpful but not required.

Access the classes by contacting:
Instructor: Tamalyn Taylor
Tamalyn@nyecc.org

Time

(Monday) 3:00 pm - 4:00 pm PST

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