Be Active
Healthy Aging
The benefits of regular physical activity occur throughout life and are essential for healthy aging.
Find out moreActive Kids
Teach kids to be active from a young age. Regular physical activity is good for so many reasons!
Start Learning!Move More as a Family
Being active as a family can benefit everyone. Adults need 150 minutes a week of physical activity, and children need 60 minutes a day.
Start Moving!Truckee Meadows Parks Directory
All of the parks in Reno, Sparks and Washoe County, filter by amenity or search by location. The parks and outdoor spaces are a great way to engage in Physical Activity that is free and accessible to everyone.
Get Outside!