Did you know you can make delicious and healthy cookies without an oven? Nutrition Chef Lisa shows us how!
Recipe below.
Ingredients:
1 cup rolled oats
1/2 cup raisins (also try mini chocolate chips)
1/2 cup grated carrots
1/4 cup ground flax seeds
1/4 cup sunflower seeds (can also use chopped walnuts or almonds)
1/4 cup unsweetened shredded coconut
1/4 cup maple syrup or raw honey
1/2 cup peanut butter, almond butter (or any nut-free butter)
1/2 tsp cinnamon
Recipe:
1. In a large bowl, add all of the ingredients and stir until evenly combined. The mixture should be a little sticky.
2. Scoop a tablespoon of the mixture and roll into firmly packed balls.
3. Store protein bites in an airtight container and keep refrigerated for up to a week.